One-on-one sessions for individuals experiencing symptoms of:
One-on-one sessions for individuals feeling "stuck" professionally. Common concerns/questions explored:
Please note, these are not therapeutic sessions.
Co-designed with your business to support groups of up to 20 staff navigate the workplace challenges emerging from the COVID-19 pandemic. Potential themes include: effective interpersonal communication, boundary setting, and self-care strategies.
BIPOC Group Sessions (Coming Soon)
A six-session art therapy based support group for BIPOC individuals impacted by the current sociopolitical climate. Themes explored include identity, agency, and resilience/protective factors.